Reflexology

What is Reflexology?

A natural healing that is based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. Kevin Kunz, one of the pioneers of Reflexology, puts it best - "Imagine stepping on a tack. Your whole body reacts because of something perceived by the foot. Reflexology with a full range of pressure sensors, utilizes the same body system of fight or flight to relax the body".

The Benefits

Reflexology is a holistic treatment in that it treats the body as a whole and not just the area of concern. It encourages the body to return to a state of balance and harmony. Even when illness is not present reflexology helps to maintain health and induce relaxation.

Reflexology has been shown to be effective for  the following:

  • Back pain
  • Migraine
  • Infertility
  • Arthritis
  • Sleep disorders
  • Hormonal imbalances
  • Digestive disorders
  • Stress-related conditions


Treatment lasts for approx. 1 hour


Also available is Maternity Reflexology which...

  • has been shown to be highly effective in reducing stress and anxiety, a major factor in infertility.
  • helps create a more natural balance of hormones, allowing optimal conditions for conception, pregnancy and birth.
  • may also ease many minor ailments of pregnancy.
  • may be helpful in reducing the level of toxins, and moderate oedema, as well as the time spent in labour.
  • feels wonderful for the new mother, or mother-to-be, while providing a healing sense of touch.
A Maternity Reflexology session is the perfect opportunity to unwind and focus on yourself and your baby.

Pregnancy should be one of the most special times of your life. Reflexology can help to make your pregnancy an enjoyable, memorable experience.